Navigating Triggering Experiences
It hit me like a wall the other day. A trigger like thought. Spurred on by a familiar situation happening hours prior. “Wow. That really...
Navigating Triggering Experiences
Year Anniversary Of Facing Trauma
A Year of Transformation
Restoration of The Lost Things
Healing Milestone!
Internal Isolation: A Coping Habit
What if the World Needs YOU!
Hope After Fear
Rocky Terrain of Trauma Triggers
You Get A CHOICE In Healing Trauma
Memories & Your Worth
Rewriting The Trauma Narrative - Part 2
Rewriting The Trauma Narrative - Part 1
Time for Weeping Time For Rejoicing
The Power of Community
Challenge Your Walls
Go Back To Go Forward
I'm Afraid of Misunderstandings....
Grace In the Healing Process
Healing From Emotional Trauma In Layers