Power of Community

Jun 18, 20221 min read

All The Fathers In My Life

Fathers. Love the one I made and raise children with. He creates a fun environment they feel safe, provided for loved, and invested in....

Dec 6, 20201 min read

Year Anniversary Of Facing Trauma

It’s been one year. One year since I did one of the scariest things of my life. So scary that a year ago in December I actually lost 5lbs...

Nov 5, 20202 min read

Election Chaos Response

Yesterday & election night was rough. It felt like this roller coaster of ups & downs of hope & anxiety & a huge draw to constantly check...

Jun 10, 20202 min read

Internal Isolation: A Coping Habit

Isolation.... Emotional Mental. Physical. Social.... There’s lots of forms. There’s the, act like everything’s fine, while you meltdown...

May 10, 20201 min read

What Makes an Awesome Mother

What makes an awesome mother... I really think it’s a mom’s willingness to just keep going. No matter what method has thrust you into a...

Dec 29, 20191 min read

Memories & Your Worth

Sometimes there are memories we unintentionally hold on to to give us a source of worth. A source we really don’t need anymore. Because...

Dec 8, 20191 min read

Rewriting The Trauma Narrative - Part 2

For those that have ever worked through a fear so strong you loose sleep, your appetite, your ability to make eye contact, and are...

Dec 5, 20191 min read

Rewriting The Trauma Narrative - Part 1

When you live through a trauma that isn’t fully validated or your side of the story isn’t fully believed and you’re more the bystander...

Nov 16, 20191 min read

The Power of Community

I have felt betrayed by community on more than one occasion in my short life. But life was meant to be lived in community. This awesome...

Jul 31, 20191 min read

Community Help In Healing

Community... I used to crave it... Then I was terrified of it... Then I gave God permission to let me be hurt by it again if it was the...